Musings

A Day in the Life of a Farestart Student

I recently began a culinary training program at Farestart and have now completed week two, day three to be perfectly precise. What tangible things can I show to mark my progress? Why, I now wear the Farestart signature cap, and carry around my very own food thermometer. Next carrot dangling in front of my very weary eyes? A set of measuring spoons I believe.

Days go by in a relative haze, where I groan at the sound of my alarm, often harmonizing if only briefly, with the tune of the pitter-pattering Seattle drizzle. Leaving the house when it’s still dark outside always makes me apprehensive, yet to make the rigid eight a.m. roll call, that is what I must do every morning. When the days end I rush home so that I can collapse in a heap and fall asleep before the start of nightfall. In the interests of completing everything ahead of time, (I was never one to procrastinate) I loaded in all of my shelter runs, four days in a row, which means despite days of extra sleep nothing has changed and I am still exhausted beyond recognition. My muscles ache from my brows all the way to the soles of my feet, and though a loved one is kind enough to massage the tensions away, they inevitable return the next day.

The week ahead promises a bit more respite and I look forward to each day despite the bone quaking exhaustion. Each day I learn something new, and that in itself is reward enough for someone who has long been out of school. And though I have not paid a visit to the gym since before I began the program, I caught a glimpse of my forearms this morning in the mirror on the way out the door, and my, my, let’s just say I’d give Sarah Jessica Parker a run for her money!

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About Jean C Wong

I am a world traveler, writer, photographer, and teacher. I've lived all over the world and speak 5 languages.

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Last morning of the 4 week youth series at @tszshanmonastery . Beautiful morning sunrise yoga and seriously the most delicious vegan char siu bao I have ever tasted. Yummy breakfast, gorgeous ✌️!
In Yoga Asana as in life, we all have weak areas that we can identify where we most need to focus our tapas or work on. For me, it’s internal rotation. Experimenting and moving gently this morning I found a sweet spot in half reclining hero. My body is afraid of it and I have been subconsciously avoiding it. Time to tap into my resistance and live consciously, with a growth mindset. Find your resistance and melt into it with joy. #faceyourfear #openup #virasana #tapas #letgo #practiceyoga #yogais #growth #consciousliving #findyoursweetspot 📷: @babnikmatt
I love Martha and her gongs. She puts her heart and soul into every performance and made it her mission to share gong therapy with the world. I truly admire her dedication and devotion to her mission. If you’re in Hong Kong make sure you pay a visit to @reddoorsstudio or go to one of her events. It’s truly an epic experience! Not affiliated with Red Doors- just a happy customer ❤️😍 #gong #soundtherapy #goodvibes #healing #vibration #sound #om #alignment #chakra
On a rainy day embrace the rain and play. Or stay dry and share your umbrella with your friends. As many as you can fit under it .......... 🌧 ☔️ 👭 .......... #rainydays #rainyseason #share #friends
What a setup of yin and yang style singing bowls for powerful healing sound therapy. With the strong vibrations your mind and body immediately feel the benefit. For me the rewards of Asana are greater but more gradual and carry different and more profound benefits. But sometimes we’re just plain bear and need a little pick me up. This is where sound therapy, steam sauna, sattvic music, or float can help. Just relax and let yourself heal. #wow #singingbowl #soundtherapy #🙏 #powerofsound #om #healing #chakra #tuneup #energy #energyhealing #sound
Excited to join @biteunite and @sharedspacehk for this exciting collaborative event on Sunday. #movement #parkour #brunch #fitness #fun #familyfriendly #hkmovement #move Reposted via: Bite Unite JOIN US FOR PARKOUR THIS SUNDAY! 🤸🏻‍♂️💥 Once again, we’re teaming up with our wonderful friends at @sharedspacehk to bring you a FUN, ACTIVE morning of fitness and food! We will start with a 60 minute outdoor movement class, including stretches and simple parkour movements, and end with a delicious spread of healthy goodies, prepared by chef Catherine of @puravidahkg Hong Kong and Chef Mia of @tizzyshots This event is suitable for ladies and gents of all ages and fitness levels. Please make sure to wear shoes you can run and jump in, and a towel for afterwards! RSVP NOW ON BITEUNITE.COM (go to the event page!)
Good Morning Hong Kong 🇭🇰 !!! If you haven’t yet signed up for the 30 Day Challenge with @babnikmatt over at @sharedspacehk , head over to his profile (link in bio) and do it now. Don’t miss this chance to jumpstart your day with an energising morning practice. One week left! The countdown begins... #betterthancoffee #wakeup #yogaprogress #yogapratice #practice #yogateacher #om #practiceandalliscoming #instayoga #🤸🏻‍♂️ #hkyoga #boysofyoga #yoga #yogi #🧘🏻‍♂️ #yogaboy #yogapose #yogisofinstagram #yogaeverydamnday #yogaeverywhere #yogaeveryday #dailyyoga #yogalove #iloveyoga #yogagram #fitness #health #progressnotperfection #teacherlove #🕉
FREEDOM: Yoga teaches me how to break free from the patterns of my past and those of previous generations. When I got on my mat for the first time I felt relief to finally be able to do something real and take the first steps to breaking free. @yogaglo #yogais #internationalyogaday @amyippoliti #🙏 #moksha #freedom
Thanks to @sh1nhui for taking such good care of the kiddos while mama got to enjoy the singing bowl healing and meditation. 🧘🏻‍♀️ #🙏 #mademyday #teacherlove #❤️ #happyyogaday
Delicious coconut 🥥 smoothie family date to seal our afternoon on International Yoga Day. Thanks @babnikmatt for joining me on this amazing yoga journey 5 years ago. We’ve come a long way. I ❤️U! #internationalyogaday #crossculture #family #familygoals #teatime #thaifood #coconut
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